Photo by Eitan Elhadez-Barak/TPS-IL on 15 March, 2021

Not All Weight Loss Is Equal: Resistance Training Beats Diet or Cardio Alone, Scientists Say

Research and Science • By Pesach Benson • 10 February, 2026
Jerusalem, 10 February, 2026 (TPS-IL) -- A new Israeli study shows that not all weight loss is creat…

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